If you're all about bold flavors and effortless cooking, let me introduce you to my oven roasted Hot Honey Salmon. These little bites of perfection combine tender salmon with a sticky-sweet heat that’s completely addictive.
Think quick prep, minimal cleanup, and a dish that tastes like a gourmet treat!
Perfect for busy weeknights, these Asian baked salmon bites are as versatile as they are delicious.
Pair them with rice, a crisp salad, or pickled veggies for a meal that’s ready in no time but feels oh-so-special.
Bonus? They’re a breeze to customize—just adjust the spice to suit your heat level!
If you're into easy, flavor-packed meals, you’ll love my teriyaki chicken, Asian chicken rice bowls and braised spicy potatoes.
🛒Ingredients
- Salmon – I love using salmon fillets for this recipe, and if you’re using frozen, just make sure to thaw them first.
- Salt and black pepper – These simple seasonings bring out the natural flavors of the salmon. You can adjust to taste!
- Paprika – Whether you go for regular or smoked, paprika adds a nice depth of flavor to the salmon.
- Olive oil spray – I use this to prevent the salmon from sticking while also helping it crisp up in the oven.
- Butter – A little butter makes the spicy glaze rich and smooth, giving the salmon a silky finish.
- Sweetener – The sweetness of honey or maple syrup balances out the heat and adds a touch of natural sweetness.
- Hot sauce – I always go with my favorite hot sauce for just the right amount of heat. Frank’s, Sriracha, or even Taco Bell hot sauce work great!
- Soy sauce – This gives the glaze an umami boost that enhances the flavors. You can also use low sodium soy sauce if you prefer.
- Ginger – Essential for Asian recipes! Grated or minced, fresh ginger adds that little zing that ties everything together perfectly.
👩🍳 You'll find the complete list of ingredients below the recipe card.
🥘 How To Make Hot Honey Salmon
- Preheat the oven to 450°F.
- Cut the salmon into bite-sized pieces, removing the skin if you prefer a smoother texture.
- Season the salmon with salt, black pepper, and paprika. Lightly spray them with olive oil for crispness.
- Arrange the salmon pieces on a baking sheet in a single layer. Bake for 6-8 minutes, or until the tops are golden brown and the salmon is cooked through.
- While the salmon bakes, make the hot honey sauce: In a small saucepan over medium heat, combine the honey, hot sauce, soy sauce (if using), and red pepper flakes. Stir occasionally, letting the sauce warm up and thicken slightly.
- Once the salmon is done, toss it in the hot honey sauce until each piece is well-coated.
- Serve immediately with rice, cauliflower rice, or roasted veggies for a healthy, flavorful meal. Enjoy!
Rita's Tip
Control the heat – Adjust the spice level to your liking by adding more or less hot sauce. If you prefer a milder flavor, I love swapping in sweet chili sauce as an alternative.
📋Tips
- Make ahead – These Hot Honey Salmon Bites store well in the fridge for up to 4 days in an airtight container. When reheating, do so gently to preserve the crispy texture.
- Hot sauce swap – If you don’t have hot sauce, try chili garlic sauce, sambal oelek, or even a pinch of cayenne pepper for heat.
🍱Storing Leftovers
- 🍱To Store. Allow the Hot Honey Salmon Bites to cool to room temperature before storing. Place the cooled salmon in an airtight container and refrigerate for up to 3-4 days.
- 🥶Freezing. For longer storage, freeze the salmon after it has cooled. Place the salmon in an airtight container or freezer bag, and freeze for up to 3 months. To thaw, move it to the fridge overnight.
- 🔥To Reheat. To reheat, microwave the salmon for 2-3 minutes or warm it in the oven at 350°F until heated through. You can also drizzle a bit more hot honey sauce for extra flavor.
How to Meal Prep Hot Honey Salmon Bites
These Hot Honey Salmon Bites are perfect for meal prep! They reheat beautifully and make your weeknights way easier and tastier.
Bonus: Switch up the sides to keep your meals fresh all week.
Here’s how to prep:
- Cook and cool – Let the salmon cool slightly to avoid steam buildup.
- Portion and store – Divide into 4 containers with rice, roasted veggies, or salad. Drizzle extra hot honey glaze if desired.
- Reheat and enjoy – Microwave for 2-3 minutes when ready to eat. Enjoy sweet, spicy, satisfying meals all week!
More Asian-Style Recipes You'll Like
📖Recipe
Hot Honey Salmon
Sweet, spicy, and irresistibly tender, these Oven Roasted Hot Honey Salmon Bites are perfect for quick dinners or meal prep. Ready in under 30 minutes with minimal cleanup!
Ingredients
For Salmon
- 2 salmon fillets, I used frozen and thawed them
- 1 pinch of salt
- 1 pinch of black pepper
- ½ teaspoon paprika, you can use smoked paprika
- olive oil spray
For Hot Honey
- 4 tablespoons butter
- 4 tablespoons honey, or maple syrup
- 3 tablespoons hot sauce
- 2 tablespoon soy sauce
- ½ teaspoon ginger, grated or minced
Instructions
- Preheat the oven to 450°F. Cut the salmon into bite-sized pieces and remove the skin if preferred.2 salmon fillets
- Season the salmon with salt, pepper, and paprika. Lightly spray with olive oil.1 pinch of salt, 1 pinch of black pepper, ½ teaspoon paprika, olive oil spray
- Arrange the salmon on a baking sheet in a single layer. Bake for 6-8 minutes or until golden brown and cooked through.
- While the salmon bakes, make the hot honey sauce. In a small saucepan over medium heat, combine honey, hot sauce, ginger, butter, soy sauce (if using). Stir until warmed and slightly thickened.4 tablespoons honey, 3 tablespoons hot sauce, 2 tablespoon soy sauce, ½ teaspoon ginger, 4 tablespoons butter
- Once the salmon is done, toss it in the hot honey sauce until fully coated.
- Serve immediately with rice, cauliflower rice, or steamed veggies for a healthy, flavorful meal. Enjoy!
Notes
- To Store. Allow the Hot Honey Salmon Bites to cool to room temperature before storing. Place the cooled salmon in an airtight container and refrigerate for up to 3-4 days.
- Freezing. For longer storage, freeze the salmon after it has cooled. Place the salmon in an airtight container or freezer bag, and freeze for up to 3 months. To thaw, move it to the fridge overnight.
- To Reheat. To reheat, microwave the salmon for 2-3 minutes or warm it in the oven at 350°F until heated through. You can also drizzle a bit more hot honey sauce for extra flavor.
Nutrition
Calories: 585kcalCarbohydrates: 36gProtein: 36gFat: 34gSaturated Fat: 16gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 154mgSodium: 1797mgPotassium: 941mgFiber: 0.5gSugar: 35gVitamin A: 1046IUVitamin C: 15mgCalcium: 36mgIron: 2mg
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