🛒Ingredients
- Sweet potatoes – I use 3 large ones. Go for firm, deep orange flesh. I love how naturally sweet they get!
- Avocado oil – This high-smoke-point oil helps with crispiness. You can use olive oil too, but I’ve found avocado gives a better fry.
- Salt and black pepper – Keep it simple, or get fancy with spices (see tips section below!).
- My favorite air fryer.
👩🍳 You'll find the complete list of ingredients below the recipe card.
🥘 How To Make Sweet Potato Fries in Air Fryer
- Preheat your air fryer: Set it to 380°F (193°C) for about 5 minutes.
- Prep the sweet potatoes: Peel and slice them into even ¼-inch thick fries.
- Soak and dry (optional but helpful): If you want extra crispy fries, soak them in cold water for 30 minutes, then dry well.
- Season the fries: Toss fries with avocado oil, salt, and black pepper in a large bowl until coated evenly.
- Air fry: Arrange in a single layer in the basket—don’t overcrowd! Cook for 18–20 minutes, shaking the basket every 5–7 minutes.
- Serve: Remove once golden brown and crispy. Serve right away with your favorite dip, cheeseburgers or salmon burgers. So good!
Rita's Tip
Don’t overcrowd the air fryer basket! Always cook the fries in a single layer. This helps them crisp up evenly instead of steaming and turning soggy.
📋Tips
- Cut fries evenly – Aim for ¼-inch thick for even cooking and better crispiness.
- Soak the fries – Soaking in cold water for 30 minutes helps remove starch and makes them crispier.
- Dry thoroughly – After soaking, pat them completely dry so they don’t steam in the fryer.
- Shake during cooking – Toss the basket every 5–7 minutes for even browning.
- Oil helps crisp – Use avocado or another high-smoke-point oil for the best texture.
- Add seasonings – Mix in garlic powder, smoked paprika, cinnamon, or chili powder for extra flavor.
- Skip the oil for a lighter version – They won’t be as crispy but will still taste great.
- No soaking required, but recommended – Skipping this step is fine if you’re in a hurry, but you’ll get better results if you soak and dry first.
🍱Storage Instructions
- 🍱To Store. Keep leftovers in an airtight container in the fridge for up to 3 days.
- 🔥To Reheat. Re-crisp in the air fryer at 375°F for 3–4 minutes. Don’t microwave—they’ll go soft!
To make ahead, peel and slice the sweet potatoes a day ahead and store in cold water in the fridge.
More Air Fryer Recipes You'll Like
📖Recipe
Air Fryer Sweet Potato Fries
These crispy Air Fryer Sweet Potato Fries are a healthy, family-friendly side that’s easy to make in under 30 minutes—perfect for busy weeknights!
Ingredients
- 3 large, sweet potatoes
- 2 tablespoons avocado oil, or any high-smoke-point oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your air fryer: Set it to 380°F (193°C) for about 5 minutes.
- Prep the sweet potatoes: Peel and slice them into even ¼-inch thick fries.
- Soak and dry (optional but helpful): If you want extra crispy fries, soak them in cold water for 30 minutes, then dry well.
- Season the fries: Toss fries with avocado oil, salt, and black pepper in a large bowl until coated evenly.
- Air fry: Arrange in a single layer in the basket—don’t overcrowd! Cook for 18–20 minutes, shaking the basket every 5–7 minutes.
- Serve: Remove once golden brown and crispy. Serve right away with your favorite dip.
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