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23 Cabbage Salads So Good You'll Forget About Lettuce

Modified: · Published: by Rita · This post may contain affiliate links · Leave a Comment

Cabbage salads are an easy, affordable way to add more vegetables to your meals. This collection includes fresh, crunchy recipes that are packed with flavor and perfect for lunches, side dishes, and light dinners.

Whether you're feeding a family, meal prepping lunches, or looking for a change from lettuce, these cabbage salads make it easy. You'll find everything from creamy slaws to protein-packed salads.

Collage of colorful cabbage salads with shredded vegetables and a text overlay reading "Fresh Crunchy Cabbage Salads"

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Cabbage Salads

Fresh, crunchy, and full of flavor, these cabbage salads are easy to make and perfect for lunches, side dishes, meal prep, and family dinners.

Taco Slaw With Cilantro Lime Dressing

Fresh green and red cabbage, carrots, and cilantro are tossed in a bright lime dressing. This budget-friendly slaw is perfect for tacos, burgers, and summer cookouts.
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Taco Slaw With Cilantro Lime Dressing

Green Goddess Salad

Crisp cabbage, cucumbers, pistachios, and a creamy herb dressing make this viral salad a favorite. It's a healthy option for lunches, meal prep, and busy weekdays.
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Photo credit: theyummybowl.com

Flavor-Packed Sesame Chicken Salad

Juicy chicken, crunchy vegetables, and sesame ginger dressing make this salad both satisfying and flavorful. Perfect for healthy lunches and busy weeknights.
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Photo credit: ambitiouskitchen.com
Flavor-Packed Sesame Chicken Salad

Cabbage Corn Salad (With Ham)

This Cabbage and Corn Salad is crunchy, creamy, and packed with fresh ingredients. A quick and easy side dish or light meal, perfect for busy weeknights!
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Photo credit: theyummybowl.com

Apple Cabbage Salad

Crisp apples, crunchy cabbage, walnuts, and gorgonzola create a delicious balance of sweet and savory flavors. It's a beautiful salad for holidays and special occasions.
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Photo credit: fromvalerieskitchen.com

Potsticker Salad

This crispy dumpling salad with sesame-ginger dressing is fresh, easy, and packed with flavor! Ready in just 25 minutes—perfect for busy nights.
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Mediterranean Cabbage Salad

Fresh cabbage, vegetables, herbs, and almonds are tossed in a zesty vinaigrette. This colorful salad is packed with texture and perfect for make-ahead meals.
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Photo credit: themediterraneandish.com

Red Cabbage Salad (Coleslaw)

Crunchy red cabbage is paired with a light tangy dressing for a simple but flavorful side. It's an easy recipe that works well with grilled chicken, fish, or burgers.
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Photo credit: theyummybowl.com

Sesame Cabbage Salad with Grilled Salmon

Flaky salmon and crunchy cabbage are paired with a flavorful sesame dressing. A wholesome, protein-packed salad for lunch or dinner.
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Photo credit: preventionrd.com
Sesame Cabbage Salad with Grilled Salmon

Thai Peanut Coleslaw

Crunchy cabbage and colorful vegetables are tossed in a creamy Thai peanut dressing. This quick salad is great for potlucks, family dinners, and meal prep.
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Photo credit: theyummybowl.com

Mango Avocado Cabbage Salad

Sweet mango, creamy avocado, and crunchy cabbage come together in this colorful salad. It's fresh, healthy, and perfect for warm-weather meals or potlucks.
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Photo credit: twopeasandtheirpod.com

Chicken Cabbage Caesar Salad

Sweet roasted cabbage replaces lettuce in this creative Caesar salad twist. With chicken added for protein, it makes a satisfying lunch or light dinner.
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Photo credit: eatingwell.com

Thai Cabbage Salad

Shredded cabbage, fresh vegetables, and crunchy peanuts are tossed in a flavorful Thai-style dressing. This colorful salad is great for weeknight dinners and meal prep.
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Photo credit: simplyscratch.com
Thai Cabbage Salad

Greek Cabbage Chickpea Salad

Fresh cabbage, chickpeas, and vegetables come together in this Mediterranean-inspired salad. It's a budget-friendly option that's ready in about 15 minutes.
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Photo credit: tippsinthekitch.com
Greek Cabbage Chickpea Salad

Cabbage Cucumber Salad

Fresh cabbage, cucumber, and dill come together in this light and refreshing salad. It's an affordable side dish that's perfect for BBQs, picnics, and warm-weather meals.
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Photo credit: theyummybowl.com

Asian Cabbage Salad

Crunchy cabbage, carrots, and almonds are coated in a savory ginger peanut dressing. It's a healthy salad packed with texture and bold flavor.
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Photo credit: wellplated.com

Cabbage Salad with Bacon

Crisp cabbage and smoky bacon are coated in a tangy homemade dressing. It's a hearty salad that's perfect for anyone who enjoys bold savory flavors.
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Photo credit: eatingwell.com

Garlic Herb Roasted Cabbage Salad

Roasted cabbage and onions are tossed with a savory rosemary-garlic vinaigrette. This simple salad feels special enough for both weeknight dinners and entertaining.
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Photo credit: eatingwell.com

Shrimp Cabbage Salad Recipe

Shrimp, crunchy cabbage, bell peppers, and green onions come together in this fresh and colorful salad. A light, protein-packed option for lunch or dinner.
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Photo credit: healthytasteoflife.com
Shrimp Cabbage Salad Recipe

Napa Cabbage Ramen Noodle Salad

Crunchy cabbage salad with ramen noodles and sesame dressing.
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Photo credit: healthyseasonalrecipes.com
Napa Cabbage Ramen Noodle Salad

Vietnamese Tofu Cabbage Salad

Crisp cabbage, tofu, and fresh vegetables create a salad packed with texture and flavor. A healthy plant-based option that's great for meal prep.
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Photo credit: cooking.nytimes.com
Vietnamese Tofu Cabbage Salad

Cabbage Salad with Indian Tadka

Colorful cabbage salad with Indian spices and lemon.
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Photo credit: ministryofcurry.com

Smoky Almond and Cranberry Coleslaw

Sweet and crunchy coleslaw with cranberries and almonds.
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Photo credit: superhealthykids.com
Smoky Almond and Cranberry Coleslaw

Tips for Making Cabbage Salads

  • Slice cabbage as thinly as possible for the best texture.
  • Use pre-shredded cabbage mixes to save prep time.
  • Make extra dressing and keep it in the refrigerator for quick meals.
  • Add beans, chicken, tuna, or eggs to make salads more filling.
  • Buy cabbage in bulk since it stays fresh longer than lettuce.
  • Prepare vegetables ahead of time for easy meal assembly.
  • Store dressing separately if making salads for meal prep.
  • Mix green and red cabbage together for extra color and crunch.

How to Make These Meals Even Easier

Plan Ahead. Plan several recipes that use the same ingredients, such as cabbage, carrots, cucumbers, or green onions. This helps reduce food waste and keeps grocery shopping simple.

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Prep Ingredients Early. Shred cabbage and chop vegetables at the start of the week. Having everything ready makes salads much faster to assemble.

Use Smart Shortcuts. Save time with bagged coleslaw mix, rotisserie chicken, canned beans, or bottled dressings when needed.

FAQ: Cabbage Salads

Are cabbage salads healthier than lettuce salads?

Both can be healthy, but cabbage contains fiber, vitamins, and antioxidants while staying crisp longer after being prepared.

How long do cabbage salads last in the refrigerator?

Most cabbage salads stay fresh for 3 to 5 days when stored in an airtight container.

Can I make cabbage salads ahead of time?

Yes. Many cabbage salads actually taste better after the flavors have had time to blend together.

What protein can I add to cabbage salads?

Chicken, tuna, shrimp, hard-boiled eggs, chickpeas, black beans, and edamame are all great options.

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How do I make cabbage less crunchy?

Toss it with dressing and let it sit for 15 to 30 minutes. The cabbage will soften slightly while keeping some texture.

Can I use bagged coleslaw mix instead of fresh cabbage?

Yes. Bagged coleslaw mix is a convenient shortcut that works well in most cabbage salad recipes.

What dressing goes best with cabbage salads?

Creamy dressings, vinaigrettes, sesame dressings, peanut sauces, and citrus-based dressings all pair well with cabbage.

Can cabbage salad be frozen?

No. Most cabbage salads lose their crisp texture after thawing. They are best enjoyed fresh or stored in the refrigerator for several days.

More Cabbage Recipes You'll Love

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