This quick hummus comes together in 5 minutes with only 5 ingredients, no tahini required! It’s smooth, creamy, and great for dipping or spreading. I whip it up often for busy weeknights or simple snack moments.
Hummus Without Tahini
If you’ve never made hummus from scratch, don’t worry, it’s beginner-friendly and way tastier than store-bought.
Ingredients
- Chickpeas, I use canned chickpeas to save time. Rinse and drain well to remove any excess salt.
- Lemon juice, Fresh lemon juice adds brightness. Half a lemon is all you need.
- Olive oil, Go for a good quality extra virgin olive oil for the best flavor.
- Salt, Start with ½ teaspoon and adjust after blending.
- Cold water, Helps get that smooth, creamy texture without adding extra oil.
- Optional Add-ins: Garlic, tahini, cumin, paprika, or even a touch of smoked salt if you want to level it up (more on that in the tips!).
👩🍳 You'll find the complete list of ingredients below the recipe card.
How To Make Hummus
- Add ingredients to a blender. Combine chickpeas, lemon juice, olive oil, salt, and cold water.
- Blend until smooth. Scrape down the sides as needed. Add more water or olive oil if the mixture is too thick.
- Taste and adjust. Add more salt or lemon juice to your liking.
- Serve. Scoop into a bowl and drizzle with olive oil. Sprinkle with paprika or herbs if you want!
Tips
- Use tahini for a traditional touch. Add 1-2 tablespoons of tahini if you like the nutty flavor.
- Peel the chickpeas. If you want ultra-smooth hummus, peel them after rinsing (optional but great).
- Add garlic. One small clove adds depth. Raw or roasted both work.
- Change up the flavor. Try roasted red peppers, olives, or sun-dried tomatoes for variations.
- Use ice water. It really helps make the texture silky and fluffy.
- Make it spicy. Add a pinch of cayenne or drizzle with chili oil on top.
- Skip the oil. For an oil-free version, just use more cold water or a bit of aquafaba (liquid from the chickpeas).
- Make a double batch. It stores well and makes a great spread for wraps and sandwiches.
- Serve warm. Hummus is surprisingly delicious served slightly warm with a fresh drizzle of olive oil.
- Try smoked paprika. A sprinkle on top adds amazing flavor and color.
What To Serve With Hummus
I love using hummus as a quick dip or part of a bigger meal. Here are some of my favorite ways to enjoy it:
- Greek Bowl
- Fresh veggie sticks
- Pita chips or bread
- Sandwiches or wraps
- Tzatziki
Freezing And Storing Instructions
- To Store. Keep in an airtight container in the fridge for up to 5 days.
- To Freeze. Yes! You can freeze hummus for up to 2 months. Thaw overnight in the fridge.
Fun Variations to Try
- Roasted red pepper hummus - blend in a roasted red pepper for a smoky, slightly sweet flavor.
- Spicy hummus. Add a pinch of cayenne or a drizzle of chili oil for heat.
- Garlic lovers hummus. Add an extra clove of garlic for a bolder, more savory flavor.
FAQ
Yes, stir in 1 to 2 tablespoons of tahini if you want the more traditional nutty flavor.
Stored in an airtight container, it stays fresh for about 4 to 5 days.
This usually means the chickpeas weren't blended long enough, or the water was too warm. Blend longer and use cold water for the smoothest texture.
More Easy Appetizer
- Crock Pot Buffalo Chicken Dip
- 3-Ingredient Taco Dip With Cream Cheese
- Avocado Dip
- Cheesy Sheet Pan Nachos
📖Recipe
Hummus (No Tahini)
Ingredients
Instructions
- Add all ingredients to a blender or food processor and blend until smooth.
- If the mixture is too thick, add a bit more olive oil or water to reach your desired consistency. Serve with veggie sticks and pita bread.
Notes
To Freeze. Yes! You can freeze hummus for up to 2 months. Thaw overnight in the fridge.
Nutrition
Before You Go
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