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Home » Dinner

Sheet Pan Shrimp And Asparagus

Aug 9, 2024 · Last updated: Aug 12, 2024 by Rita · This post contains paid affiliate links · 1 Comment

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sheet pan shrimp and asparagus and label reads sheet pan shrimp and asparagus.

‌Nothing can be easier than this delicious recipe for 25-minute sheet pan shrimp and asparagus recipe.

Made with a super simple bunch of ingredients, it's a super easy weeknight dinner.

sheet pan shrimp and asparagus served with mashed potatoes.

Sheet Pan Shrimp

If you loved this sheet pan lemon garlic shrimp and asparagus recipe, and want more easy shrimp meals, try my Cajun shrimp pasta or this chicken and shrimp carbonara.

Jump To
  • Sheet Pan Shrimp
  • 🛒 Sheet Pan Shrimp and Asparagus Ingredients
  • 🥘 How To Make Sheet Pan Shrimp and Asparagus Step By Step
  • Rita's Tip
  • 📋 Tips
  • Variations
  • 👨‍🍳 Equipment Needed to Make This Sheet Pan Shrimp and Asparagus Recipe
  • 🍱 Storage Instructions
  • What To Serve With Sheet Pan Shrimp and Asparagus
  • More Easy Dinner Recipes You'll Like
  • Did You Try This Recipe? 
  • 📖Recipe
  • 🤷Sheet Pan Shrimp: FAQs
  • 💬 Comments

🛒 Sheet Pan Shrimp and Asparagus Ingredients

  • Large raw shrimp peeled and deveined - I recommend jumbo shrimp for best results with your shrimp recipe.
  • Thin asparagus, trimmed - Adds a fresh, slightly sweet, and earthy flavor with a crisp texture.
  • Butter melted - For a rich, buttery base.
  • Garlic, minced - Infuses the dish with a robust, aromatic yumminess.
  • Lemon, juiced and zested - Adds a bright, tangy note that balances the richness. 
  • Lemon pepper seasoning - Combines the zestiness of lemon with the subtle heat of black pepper, adding a flavorful punch.
  • Garlic powder - Provides an extra layer of garlicky goodness, ensuring the flavor is evenly distributed.
  • Crushed red pepper flakes (optional) - Adds a touch of heat for those who enjoy a bit of spice in their dish.
  • Fresh parsley - For garnish.

👩‍🍳 You'll find the complete list of ingredients below the recipe card.

🥘 How To Make Sheet Pan Shrimp and Asparagus Step By Step

  1. Arrange ingredients: Add the shrimp and asparagus to one pan or baking sheet and spread them out evenly. 
sheet pan shrimp and asparagus.
melted butter in a bowl.
  1. Prepare butter mixture: In a small bowl, combine melted butter, minced garlic, lemon juice, and lemon zest. Brush this mixture onto the shrimp and asparagus.
sheet pan shrimp and asparagus.
sheet pan shrimp and asparagus.
  1. Season: Sprinkle with lemon pepper seasoning, garlic powder, crushed red pepper flakes (if using), salt, and black pepper.
  2. Bake: Bake for about 8 minutes at 400°F until the shrimp are pink and asparagus is slightly tender.
  3. Finish and serve: Remove from the oven, top with chopped parsley, and serve.
sheet pan shrimp and asparagus.
sheet pan shrimp and asparagus.

Rita's Tip

Watch the cooking time: The shrimp should be slightly pink and no longer opaque when done. Do not overcook the shrimp or they will become rubbery.

📋 Tips

  • Balance the flavors: To preserve the vibrant citrus flavor, squeeze fresh lemon juice over the dish before serving.
  • Avoid overcrowding: When cooking shrimp, whether in a pan or on a sheet pan, give them space to ensure they cook evenly and get a nice texture.
  • Let rest: Allow shrimp to rest for a minute or two after cooking to let the juices redistribute.
  • Pat dry: Before cooking, pat shrimp dry with paper towels to ensure a good sear and prevent steaming.
sheet pan shrimp and asparagus.

Variations

🫚 Asian-inspired: Swap the butter with sesame oil. Mix in soy sauce, ginger, and a touch of honey with the garlic. Garnish with sesame seeds and chopped green onions.

🌶️ Cajun shrimp and asparagus: Season with Cajun seasoning instead of lemon pepper and garlic powder. For a Southern twist, add sliced andouille sausage to the sheet pan.

🫒 Mediterranean shrimp and asparagus: Use olive oil instead of butter. Add cherry tomatoes, Kalamata olives, and crumbled feta cheese before baking. Sprinkle with fresh oregano and basil.

Other add-ins: Make this easy recipe with Old Bay seasoning instead of lemon and herb. Use a veggie medley for a roasted shrimp and vegetables version.

👨‍🍳 Equipment Needed to Make This Sheet Pan Shrimp and Asparagus Recipe

  • Sheet pan
  • Small mixing bowl

🍱 Storage Instructions

  • 🍱To Store. Keep leftovers in an airtight container in the refrigerator for up to 3 days.
  • 🥶Freezing. Place the cooled shrimp and asparagus in a freezer-safe container and freeze for up to 2 months.
  • 🔥To Reheat. Warm gently in the oven at 350°F until heated through, or in a skillet over medium heat to avoid overcooking.

What To Serve With Sheet Pan Shrimp and Asparagus

  • Irish mashed potatoes
  • Sliced potatoes
  • Turmeric rice
  • Candied sweet potatoes
  • Mashed sweet potatoes 
sheet pan shrimp and asparagus.

More Easy Dinner Recipes You'll Like

  • Easy steak tacos
  • Air fryer meatballs
  • Chicken and bacon wrap
  • Bang bang chicken skewers
  • Cabbage and ground beef skillet

Did You Try This Recipe? 

Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Facebook, Instagram, Pinterest!

📖Recipe

sheet pan shrimp and asparagus served with mashed potatoes.

Sheet Pan Shrimp and Asparagus

The easiest way to make juicy shrimp and asparagus with in practically no time at all.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 8 minutes mins
Total Time 23 minutes mins
Course Main Course
Servings 4 people
Calories 198 kcal

Ingredients
  

  • 1 pound large raw shrimp, peeled and deveined
  • 1 bunch thin asparagus, trimmed
  • ¼ cup butter, melted
  • 4 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 1 teaspoon lemon pepper seasoning
  • ½ teaspoon garlic powder
  • crushed red pepper flakes, to taste (optional)
  • salt and black pepper, to taste
  • fresh parsley, chopped for garnish

Instructions
 

  • Preheat your oven to 400°F.
  • Spread the shrimp and asparagus evenly on a sheet pan.
    1 pound large raw shrimp, 1 bunch thin asparagus
  • In a small bowl, mix melted butter, minced garlic, lemon juice, and lemon zest. Brush the butter mixture onto the asparagus and shrimp.
    ¼ cup butter, 4 cloves garlic, 1 lemon
  • Season everything with lemon pepper seasoning, garlic powder, crushed red pepper flakes (if using), salt, and black pepper.
    ½ teaspoon garlic powder, crushed red pepper flakes, salt and black pepper, 1 teaspoon lemon pepper seasoning
  • Bake for about 8 minutes or until the asparagus are slightly tender and the shrimp are pink. The asparagus is cooked but a bit crisp at this stage, remove the shrimp and cook the asparagus 3-5 minutes longer if you want it more tender. If the asparagus starts to get too dark, cover with tinfoil to finish cooking. It may take longer if you use thicker asparagus pieces.
  • Remove the pan and top the shrimp with chopped parsley and serve.
    fresh parsley

Notes

  • To Store. Keep leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing. Place the cooled shrimp and asparagus in a freezer-safe container and freeze for up to 2 months.
  • To Reheat. Warm gently in the oven at 350°F until heated through, or in a skillet over medium heat to avoid overcooking.

Nutrition

Calories: 198kcalCarbohydrates: 5gProtein: 16gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 173mgSodium: 735mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 598IUVitamin C: 15mgCalcium: 81mgIron: 1mg
Tried this recipe?Let us know how it was!

🤷Sheet Pan Shrimp: FAQs

Can I use frozen shrimp?

Yes, but be sure to thaw them first and pat them dry to prevent excess moisture during cooking. 

What temp to cook shrimp in oven?

Cook shrimp in the oven at 400°F (200°C) for best results. This temperature helps them cook quickly and evenly.

What makes shrimp taste better?

Freshness is key; using high-quality shrimp and adding flavor with seasonings, herbs, and citrus enhances their natural taste.

How to add flavor to shrimp?

You can add flavor to shrimp by using marinades, spices, herbs, garlic, lemon juice, and butter. Sautéing or grilling with these additions also boosts the flavor.

Should I salt shrimp before cooking?

Yes, salting shrimp before cooking helps to enhance their flavor. Just be careful not to over-salt.

Should you marinate shrimp before cooking?

Marinating shrimp before cooking is a great way to infuse them with flavor. A brief marination time of 15-30 minutes is usually sufficient.

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Comments

  1. Rita

    August 09, 2024 at 11:40 pm

    5 stars
    easy and quick sheet pan shrimp with asparagus.

    Reply

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Hello! I'm Rita. Here you'll find delicious, easy, and family-trusted recipes with easy step-by-step instructions. There is nothing better than enjoying good food and wine with your loved ones!

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