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+ servings

Watermelon Fries with Raspberry Yogurt Dip

Try these quick and easy Watermelon Fries with Raspberry Yogurt Dip, a healthy refreshing snack that’s perfect for summer and family-friendly too!
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Snack
Servings 12
Calories 121 kcal

Ingredients
  

  • 1 medium sized watermelon
  • ½ cup Greek yogurt
  • 1 teaspoon honey
  • ½ teaspoon lemon juice
  • cup raspberries, fresh or frozen
  • mint leaves, for garnish

Instructions
 

  • Prepare the watermelon: Wash and dry the watermelon, remove the rind, and slice into ½ inch thick rounds.
    1 medium sized watermelon
  • Cut the fries: Use a crinkle cutter or sharp knife to slice the watermelon rounds into fry-shaped sticks. Press firmly for clean cuts.
  • Arrange the fries: Neatly place the watermelon fries on a serving plate or platter.
  • Make the dip: In a blender, combine Greek yogurt, raspberries, honey, and lemon juice. Blend until smooth and adjust sweetness to taste.
    1 teaspoon honey, ½ teaspoon lemon juice, ⅓ cup raspberries, ½ cup Greek yogurt
  • Garnish the dip: Spoon the dip into a bowl and top with chopped mint leaves for freshness.
    mint leaves
  • Serve: Pair the watermelon fries with the raspberry yogurt dip and enjoy immediately for the best flavor and texture.

Nutrition

Calories: 121kcalCarbohydrates: 30gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gTrans Fat: 0.001gCholesterol: 0.4mgSodium: 7mgPotassium: 437mgFiber: 2gSugar: 24gVitamin A: 2135IUVitamin C: 31mgCalcium: 36mgIron: 1mg
Tried this recipe?Let us know how it was!