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15-Minute Asian Cabbage Stir Fry with Sesame Oil.

Vegetarian Sauteed Cabbage Stir Fry

This easy sesame garlic cabbage stir fry is a fast, healthy Asian-style side dish packed with flavor and ready in 10 minutes. Perfect for rice bowls or weeknight dinners!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Main Course, Side Dish
Servings 6 side dish servings
Calories 109 kcal

Ingredients
  

  • 1 ½ pounds head cabbage, cut into pieces about 2 cm / 1 inch thick
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon sesame oil, to finish
  • 2 tablespoon vegetable oil
  • 2 tablespoon toasted sesame seeds
  • cup green onion, sliced
  • ½ teaspoon salt
  • black pepper, to taste

Instructions
 

  • In a large bowl, mix cabbage with salt and pepper. Massage for about 1 minute until slightly softened and wilted.
    1 ½ pounds head cabbage, ½ teaspoon salt, black pepper
  • In a large skillet, heat the vegetable oil over high heat. Add garlic and ginger, sauté for 30 seconds until fragrant.
    2 cloves garlic, 1 tablespoon grated ginger, 2 tablespoon vegetable oil
  • Add cabbage, stir-fry over medium-high heat for 5–6 minutes, until softened but still slightly crisp and charred in spots.
  • Add sesame oil and green onion, stir and remove from heat immediately. Garnish with toasted sesame seeds and serve warm.
    1 tablespoon sesame oil, ⅓ cup green onion, 2 tablespoon toasted sesame seeds

Nutrition

Calories: 109kcalCarbohydrates: 8gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.03gSodium: 216mgPotassium: 229mgFiber: 3gSugar: 4gVitamin A: 167IUVitamin C: 43mgCalcium: 77mgIron: 1mg
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