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+ servings

Tuna Salad Sandwich

A creamy, crunchy tuna salad sandwich made with celery, red onion, pickles, Dijon mustard, lemon juice, and fresh herbs. Ready in 10 minutes for an easy lunch, quick dinner, or meal-prep option.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Servings 6
Calories 18 kcal

Ingredients
  

  • 2 cans, 5 ounces tuna in water
  • 2 celery stalks, chopped (about 1 cup)
  • 3 tablespoon red onion, diced
  • 1 tablespoon fresh dill or parsley, chopped + more for serving
  • ¼ teaspoon black pepper, or to taste
  • ¼ teaspoon salt, or to taste
  • 1 tablespoon Dijon mustard
  • 2 tablespoon lemon juice
  • 3 tablespoon pickles, diced, or 2 tablespoon sweet pickle relish
  • cup Greek yogurt or mayonnaise, or a combination of two
  • ½ teaspoon garlic powder, (optional)
  • 2-3 mini Romaine lettuce hearts, or 1 head of butter lettuce
  • Sandwich bread, croissants, or pita

Instructions
 

  • Combine tuna salad: add tuna, celery, red onion, dill or parsley, Dijon mustard, lemon juice, pickles, garlic powder, and Greek yogurt or mayonnaise to a bowl. Mix until creamy.
    2 cans, 3 tablespoon red onion, 1 tablespoon fresh dill or parsley, 1 tablespoon Dijon mustard, 2 tablespoon lemon juice, 3 tablespoon pickles, ⅓ cup Greek yogurt or mayonnaise, ½ teaspoon garlic powder, 2 celery stalks
  • Season: add salt and black pepper to taste.
    ¼ teaspoon salt, ¼ teaspoon black pepper
  • Assemble: spoon about ½ cup tuna salad onto toasted bread for sandwiches, or add about ¼ cup to each lettuce leaf for wraps.
    2-3 mini Romaine lettuce hearts, Sandwich bread, croissants, or pita
  • Serve: enjoy immediately or chill before serving.

Nutrition

Calories: 18kcalCarbohydrates: 2gProtein: 2gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gCholesterol: 1mgSodium: 190mgPotassium: 73mgFiber: 1gSugar: 1gVitamin A: 841IUVitamin C: 3mgCalcium: 24mgIron: 0.2mg
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