- This salad makes about 2-4 servings.
- To Store: Keep leftovers in an airtight container in the fridge for up to 1 day. Avocados may brown slightly, but the lemon juice helps slow that down.
- To Make Ahead: If prepping in advance, mix everything except the avocado and add it just before serving to keep it fresh.
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Be gentle when mixing! Avocados are delicate, and if you stir too aggressively, they’ll turn into mush. To keep those beautiful, creamy chunks intact, use a soft folding motion when combining the ingredients. This ensures every bite has the perfect balance of texture and flavor.
Tomato Avocado Salad
This fresh and vibrant Tomato Avocado Salad is ready in just 10 minutes! Packed with juicy tomatoes, creamy avocado, and crisp cucumber, it's the perfect healthy side dish or light meal. Quick, easy, and absolutely delicious!
Video
Ingredients
- 2 avocados
- 1 pounds cherry tomatoes
- 1 English cucumber
- ½ red onion
- 1 lemon, juiced
- 1 tablespoon olive oil
- salt, to taste
- black pepper, to taste
Instructions
- Prep the ingredients: Wash all the produce thoroughly.
- Chop the cucumber: Quarter the cucumber lengthwise, then dice it. Add it to a large mixing bowl.1 English cucumber
- Slice the tomatoes: Halve the cherry tomatoes and add them to the bowl.1 pounds cherry tomatoes
- Dice the avocado: Peel and dice the avocados, then add them to the bowl. Slice the onion thinly.2 avocados, ½ red onion
- Dress the salad: Squeeze fresh lemon juice over everything, drizzle with olive oil, and season with salt and black pepper.1 lemon, 1 tablespoon olive oil, salt, black pepper
- Mix gently: Stir carefully to combine all the ingredients without mashing the avocado.
- Serve: Enjoy immediately or chill for a bit to let the flavors meld.
Notes
Nutrition
Calories: 316kcalCarbohydrates: 26gProtein: 5gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gSodium: 30mgPotassium: 1203mgFiber: 12gSugar: 8gVitamin A: 1048IUVitamin C: 71mgCalcium: 62mgIron: 2mg
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