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–+ servings

Pumpkin Baked Oatmeal with Maple Cream Cheese Glaze

A cozy pumpkin baked oatmeal with warm fall spices, mixed in one bowl, baked in one dish and finished with an optional vanilla maple cream cheese glaze.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Breakfast
Servings 9 servings
Calories 182 kcal

Ingredients
  

For the Vanilla Maple Cream Cheese Glaze (Optional)

Instructions
 

Make the Baked Oatmeal

  • Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Grease an 8x8 inch baking dish with cooking spray, or line it with parchment paper.
  • In a large bowl, stir together the oats, protein powder if using, baking powder, pumpkin pie spice, cinnamon and salt.
    2 cups old fashioned rolled oats, ¼ cup vanilla protein powder, 1 teaspoon baking powder, 1 teaspoon pumpkin pie spice, 1 teaspoon ground cinnamon
  • In a separate medium bowl, whisk the eggs, then whisk in the pumpkin puree, vanilla, maple syrup, milk and melted butter until smooth.
    ½ teaspoon salt, 1 cup canned pumpkin puree, 2 large eggs, 2 teaspoons vanilla extract, ¼ cup pure maple syrup, ½ cup milk of choice, 1 tablespoon butter
  • Pour the dry ingredients into the wet ingredients and stir until everything is well combined. Pour the batter into the prepared baking dish.
  • Bake for 35 to 40 minutes, until a toothpick inserted in the center comes out clean.
  • Let the baked oatmeal cool completely before adding the glaze. If you are making it ahead, store the glaze separately.

Make the Cream Cheese Glaze

  • Stir the softened cream cheese, maple syrup, milk and vanilla together in a small bowl until smooth.
    4 tablespoons cream cheese, 1 tablespoon pure maple syrup, 1 to 2 teaspoons milk of choice, ¼ teaspoon vanilla extract
  • Add a little more milk if needed to reach the consistency you like.
    1 to 2 teaspoons milk of choice
  • Pour the glaze over the cooled baked oatmeal, or drizzle it over individual servings.
  • Sprinkle chopped pecans on top, if you like.
    chopped pecans
  • If you like this recipe, please leave a 5-star rating, thank you!

Notes

  • Use old fashioned oats: they keep the texture tender without turning mushy.
  • Check with a toothpick: every oven runs a little different, so start checking at 35 minutes.
  • Cool before glazing: a warm bake melts the glaze, so wait until it is completely cool.
  • Storage: cover and refrigerate for up to 5 days, keeping the glaze in a separate container. To freeze, skip the glaze, cut into portions, wrap each one tightly and freeze for up to 3 months.

Nutrition

Serving: 1gCalories: 182kcalCarbohydrates: 24gProtein: 7gFat: 6gSaturated Fat: 3gCholesterol: 59mgSodium: 239mgFiber: 3gSugar: 9g
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