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Easy pork rice - pork pilaf recipe.

One-Pot Pork Rice

This healthy pork pilaf is a flavorful one-pot meal made with tender pork, brown rice, garlic, and spices. Great for meal prep or easy family dinners!
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course
Servings 6 servings

Ingredients
  

  • 1 cup brown rice, soaked in water overnight or longer
  • 1 pork chop, about 1 pound, chopped, bone removed
  • 2 cups onion, chopped
  • 2.5 cups carrots, grated or matchsticks
  • 1 large garlic head, whole
  • ¼ cup olive oil or avocado oil
  • ½ teaspoon salt or more to taste
  • black pepper to taste
  • ½ teaspoon cumin
  • ½ teaspoon turmeric
  • ½ teaspoon sweet paprika
  • 4 cups water, warmed, divided
  • ½ teaspoon oregano
  • 3 bay leaves
  • 1 spicy red pepper, optional, or 1–2 mini red bell peppers

Instructions
 

  • Cube the pork, chop the onion, and slice or grate the carrots. Peel the outer layers of the garlic head but leave it whole.
  • Heat oil in a large pot over medium-high heat. Add the pork and cook until browned on all sides and the liquid cooks off.
    ¼ cup olive oil or avocado oil, 1 pork chop
  • Toss in the onions, red pepper and sauté until golden and soft.
    2 cups onion, 1 spicy red pepper
  • Stir in the carrots and cook for about 5–7 minutes until they start to soften.
    2.5 cups carrots
  • Add the salt, spices, and 1 cup of warm water. Let it simmer uncovered for about 10–15 minutes.
    ½ teaspoon salt or more to taste, black pepper to taste, ½ teaspoon cumin, ½ teaspoon turmeric, ½ teaspoon sweet paprika, ½ teaspoon oregano
  • Spread the soaked, drained rice over the top of the meat mixture. Pour in 3 more cups of warm water so it covers the rice by about ¾ inch. Add bay leaves.
    4 cups water, 3 bay leaves, 1 cup brown rice
  • Let the pilaf simmer uncovered until most of the liquid is absorbed but there's still a little moisture in the center.
  • Make a small hole in the middle and place the whole garlic head inside. Sprinkle a bit of rice over it.
    1 large garlic head
  • Cover tightly and turn the heat to low. Let it steam for 20–25 minutes.
  • Once the rice is cooked and the water is absorbed, turn off the heat. Remove the garlic, gently stir the pilaf, and serve warm.
Tried this recipe?Let us know how it was!