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Mexican Taco Meat Recipe

This quick Mexican taco meat recipe makes the best seasoned taco meat with a simple homemade taco meat sauce. Perfect for busy weeknights when you need something easy, healthy, and flavorful.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Servings 6
Calories 138 kcal

Ingredients
  

  • 1 pound lean ground beef
  • ½ cup tomato puree, or tomato sauce
  • 1 tablespoon olive oil
  • 3 tablespoons water or beef broth
  • Homemade Taco Seasoning
  • 1 teaspoon cumin
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • ¼ teaspoon oregano
  • ½ tablespoon chili powder
  • ¼ teaspoon black pepper
  • Pinch of red pepper flakes

Instructions
 

  • Make the taco meat: In a large skillet, heat olive oil over medium-high heat. Add the ground beef and cook until browned, breaking it up as it cooks. Drain excess grease.
    1 tablespoon olive oil, 1 pound lean ground beef
  • Add the sauce base: Stir in tomato puree, water or beef broth, and all seasonings. Mix well so the flavors come together.
    ½ cup tomato puree, 3 tablespoons water or beef broth, 1 teaspoon cumin, ½ teaspoon salt, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon paprika, ¼ teaspoon oregano, ½ tablespoon chili powder, ¼ teaspoon black pepper, Pinch of red pepper flakes, Homemade Taco Seasoning
  • Simmer: Reduce heat to low and let the mixture simmer for 5–7 minutes, stirring occasionally so it thickens slightly and the spices get cozy with the beef.
  • Serve: Spoon the seasoned taco meat into tacos, taco salads, stuffed jalapeños, or enchiladas. Top with your favorite fixings and enjoy!

Nutrition

Calories: 138kcalCarbohydrates: 3gProtein: 17gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 47mgSodium: 289mgPotassium: 391mgFiber: 1gSugar: 1gVitamin A: 397IUVitamin C: 2mgCalcium: 20mgIron: 3mg
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