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+ servings
creamy cucumber and tomato salad.

Creamy Cucumber and Tomato Salad

Creamy Cucumber and Tomato Salad is an easy, beginner-friendly recipe that pairs perfectly with any dish. Ready in minutes, it’s fresh, flavorful, and perfect for every occasion!
Prep Time 5 minutes
Total Time 5 minutes
Course Salad, Side Dish
Servings 5 servings
Calories 50 kcal

Ingredients
  

  • 1 English cucumber, sliced into half moons or circles, don’t cut it too thin
  • 2 medium tomatoes, sliced into quarters
  • 1 cup brown onion, sliced (I cut the long strips in half)
  • 5 tablespoons sour cream, or low fat sour cream or Greek yogurt
  • salt and black pepper to tast
  • parsley for garnish, or dill

Instructions
 

  • Prep the veggies: Slice the cucumbers, halve the tomatoes, and thinly slice the onion.
    2 medium tomatoes, 1 cup brown onion, 1 English cucumber
  • Mix the dressing: Whisk together sour cream, and your favorite seasonings like salt, pepper.
    5 tablespoons sour cream, salt and black pepper to tast
  • Combine and toss: Add the veggies to a large bowl, pour the dressing over the top, and toss until everything is coated.
  • Chill and serve: Let the salad chill in the fridge for 15-20 minutes before serving to let the flavors meld together.
    parsley for garnish

Notes

  • Fresh Ingredients: Choose the freshest cucumbers for the best crunch. Keeping the skin on adds extra texture.
  • Onion Tip: Soak raw onions in cold water if you want a milder taste. It helps reduce their sharpness.
  • Creamy Dressing: Let your sour cream or yogurt come to room temperature for a smoother, silkier dressing.
  • Flavor Boost: Chill the salad in the fridge for a while to let the flavors blend. If you have leftovers, you may need to add a pinch of salt. The veggies release liquid, which can water down the flavor. This salad is best enjoyed fresh!

Nutrition

Calories: 50kcalCarbohydrates: 7gProtein: 1gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 7mgSodium: 7mgPotassium: 208mgFiber: 1gSugar: 3gVitamin A: 343IUVitamin C: 8mgCalcium: 32mgIron: 0.3mg
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