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Chicken Salad With Graes And Pecans with Bagel

Chicken Salad Recipe With Grapes And Pecans

Creamy chicken salad with grapes and pecans is sweet, crunchy, and perfect for quick lunches, picnics, or make-ahead meals.
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Servings 6 servings
Calories 335 kcal

Video

Ingredients
  

  • 2 large chicken breasts, cooked and shredded or rotisserie chicken (about 3 ½ cups)
  • 3 stalks fresh stalks of celery, sliced medium thin
  • cups red grapes or a combination of green and red, cut in half
  • ½ cup pecans, chopped (sub with walnuts, cashew, almond)
  • ½ of a medium red onion, finely diced
  • 2 tablespoons fresh parsley, finely chopped (optional)
  • croissants, burger buns, rolls for serving
  • lettuce for serving, medium size romaine lettuce or Trocadero Lettuce leaves
  • green onions for serving, optional

Dressing

  • cup of mayonnaise, I used vegan mayonnaise because it is healthier
  • 2 tablespoon regular plain yogurt or Greek yogurt, can sub with thicker sour cream or vegan yogurt options too
  • 1 teaspoon English mustard or dijon mustard
  • salt
  • black pepper to taste
  • ½ teaspoon apple cider vinegar or fresh lemon juice

Instructions
 

  • Prep dressing. Mix all the ingredients for dressing in a large bowl.
  • In the same bowl add salad ingredients and mix well.
  • Refrigerate for at least 30 minutes to 1 hour for flavors to blend.
  • Serve as it is as a side dish or as chicken salad sandwiches with toast, bagels, croissants, brioche buns, crackers, or lettuce.

Nutrition

Calories: 335kcalCarbohydrates: 6gProtein: 18gFat: 27gSaturated Fat: 4gPolyunsaturated Fat: 13gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 60mgSodium: 266mgPotassium: 433mgFiber: 1gSugar: 4gVitamin A: 263IUVitamin C: 5mgCalcium: 33mgIron: 1mg
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