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Home » 30 Minute Meals

Baked Chicken Meatballs

Dec 9, 2024 · Last updated: Dec 9, 2024 by Rita · This post contains paid affiliate links · 2 Comments

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baked chicken meatballs.

These baked chicken meatballs are juicy, flavorful, and incredibly easy to make! They’re packed with lean protein and simple pantry staples like parmesan, breadcrumbs, and classic seasonings for maximum flavor. Baking keeps them lighter while still achieving a golden-brown finish.

baked chicken meatballs with parmesan.

Baked Chicken Meatballs

Serve these versatile meatballs with spaghetti and marinara sauce for a comforting family dinner or pair them with simple salad. They’re also great as a protein-packed snack or party appetizer.

Make a double batch and freeze the meatballs for quick weeknight meals. You’ll love how easy and delicious they are!

Why You’ll Love These Meatballs:

Versatile - Great with pasta, rice, or as a party appetizer!

Healthy and hearty - Made with lean ground chicken.

Perfect for meal prep - Double the batch and freeze some for later.

Jump To
  • Baked Chicken Meatballs
  • Why You’ll Love These Meatballs:
  • 🛒Ingredients
  • 🥣How To Make Baked Meatballs
  • Rita's Tip
  • 📋Tips for the Best Chicken Meatballs
  • 🍱Storage Instructions
  • What To Serve With Chicken Meatballs Recipe
  • More Chicken Recipes You'll Like
  • Did You Try This Recipe? 
  • 📖Recipe
  • 🤷Frequently Asked Questions
  • 💬 Comments

🛒Ingredients

  • Ground chicken or turkey - Choose lean ground chicken for a lighter option. Ground turkey works too.
  • Breadcrumbs - Use panko, regular, or whole wheat to bind the meatballs.
  • Egg - Helps hold the meatballs together.
  • Parmesan cheese - Adds a rich, nutty flavor.
  • Olive oil - Keeps them juicy and helps with browning.
  • Garlic & onion powder - For savory depth without added texture.

👩‍🍳 You'll find the complete list of ingredients below the recipe card.

🥣How To Make Baked Meatballs

  1. Preheat the oven - Set it to 400°F and line a baking sheet with parchment paper.
  2. Mix the ingredients - Combine everything in a bowl and mix until just combined.
  3. Form the meatballs - Shape into 1 ½-tablespoon-sized balls. This makes about 22-25 meatballs.
  4. Bake - Place on the prepared sheet and bake for 23-25 minutes or until golden brown and fully cooked.
  5. Garnish the cooked meatballs with some fresh herbs and serve with dipping sauce!
chicken meatball bowl.
ground chicken meatballs.
baked chicken meatballs.
baked chicken meatballs.

Rita's Tip

Don’t overmix - Gently combine the ingredients; overmixing will make the meatballs tough.

📋Tips for the Best Chicken Meatballs

  • Wet your hands. This prevents the mixture from sticking while shaping.
  • Chill the mixture. Let it rest in the fridge for 30 minutes for easier handling.
  • Season generously. A bit of extra salt or Italian seasoning can enhance the flavor.
  • Stick to lean ground chicken or turkey for lighter meatballs. Avoid extra-lean for juicier results.
  • Don’t skip the egg and breadcrumbs. They help bind the meatballs and keep them tender.
  • Mix gently. Overmixing can make meatballs tough. Stir just until combined.
  • Use a cookie scoop. This keeps meatballs uniform in size and ensures even cooking.
  • Wet your hands. Lightly damp hands make shaping easier and less sticky.
baked chicken meatballs.

🍱Storage Instructions

  • 🍱To Store. Cool completely and refrigerate in an airtight container for up to 3 days.
  • 🥶Freezing. After baking: Cool, then freeze in a container for up to 2 months. Before baking: Shape the meatballs, freeze them on a tray, and then transfer them to a container. Bake from frozen at 400°F for 25 minutes or until fully cooked.
  • 🔥To Reheat. Bake at 400°F for 10-12 minutes or heat in a skillet with sauce.

What To Serve With Chicken Meatballs Recipe

With pasta or marinara - Classic and comforting.

As a party snack - Serve with toothpicks and your favorite dipping sauce.

In a sandwich - Make a meatball sub with melty mozzarella and tomato sauce.

Why Are My Meatballs Tough?

Tough meatballs usually come from overmixing or overbaking. Be gentle when shaping and avoid compacting the mixture too tightly.

This keeps them tender and juicy!

baked chicken meatballs.

Common Mistakes to Avoid

  • Overbaking: Bake just until cooked through (internal temp 165°F). Overbaking can make them dry.
  • Don't skip the olive oil: It adds moisture and enhances browning.
  • Packing meatballs too tightly: Roll gently to keep them light and tender.

More Chicken Recipes You'll Like

  • Chipotle Al Pastor Chicken
  • Bang Bang Chicken
  • Chicken Tacos
  • Chicken Pasta

Did You Try This Recipe? 

Leave a ⭐️⭐️⭐️⭐️⭐️ rating below and share it on Facebook, Instagram, Pinterest!

📖Recipe

baked chicken meatballs.

Baked Chicken Meatballs

These Baked Chicken Meatballs are tender, flavorful, and easy to make. Perfect for a quick dinner or meal prep, they’re a healthier alternative to traditional meatballs and packed with savory goodness.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course
Servings 23 meatballs
Calories 55 kcal

Ingredients
  

  • 1 pound ground chicken or turkey
  • ¼ cup breadcrumbs
  • 1 large egg
  • ½ cup parmesan, grated
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • black peppe, to taste
  • ½ teaspoon Italian seasoning
  • ½ teaspoon smoked paprika, optional, but great for flavor
  • chopped fresh parsley, for garnish

Instructions
 

  • Preheat the oven: Set the oven to 400°F and line a large baking sheet with parchment paper.
  • Mix the ingredients: In a bowl, combine all the ingredients and mix until well blended.
    1 pound ground chicken or turkey, ¼ cup breadcrumbs, 1 large egg, ½ cup parmesan, 2 tablespoons olive oil, ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon salt, black peppe, ½ teaspoon Italian seasoning, ½ teaspoon smoked paprika
  • Form the meatballs: Roll the mixture into small meatballs, about 1 ½ tablespoons each. You should have around 22-25 meatballs.
  • Bake the meatballs: Arrange the meatballs on the prepared baking sheet and bake for 23-25 minutes, or until fully cooked. Garnish with parsley and enjoy!
    chopped fresh parsley

Notes

    • Overbaking: Bake just until cooked through (internal temp 165°F). Overbaking can make them dry.
    • Don't skip the olive oil: It adds moisture and enhances browning.
    • Packing meatballs too tightly: Roll gently to keep them light and tender.
    • To Store. Cool completely and refrigerate in an airtight container for up to 3 days.
    • Freezing. After baking: Cool, then freeze in a container for up to 2 months. Before baking: Shape the meatballs, freeze them on a tray, and then transfer them to a container. Bake from frozen at 400°F for 25 minutes or until fully cooked.
    • To Reheat. Bake at 400°F for 10-12 minutes or heat in a skillet with sauce.
  •  

Nutrition

Calories: 55kcalCarbohydrates: 1gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 26mgSodium: 109mgPotassium: 113mgFiber: 0.1gSugar: 0.1gVitamin A: 49IUVitamin C: 0.01mgCalcium: 31mgIron: 0.3mg
Tried this recipe?Let us know how it was!

🤷Frequently Asked Questions

Can I use ground beef instead?

YES, but it will be richer. Use lean beef to keep it lighter.

What if I don’t have breadcrumbs?

Substitute with crushed crackers, oats, or almond flour for a low-carb option.

Can I make these gluten-free?

Use gluten-free breadcrumbs and check other ingredient labels.

baked chicken meatballs.
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Comments

  1. Frani

    February 27, 2025 at 7:24 pm

    5 stars
    The Baked Chicken or Turkey Meatballs were absolutely delicious. I used what I had which was Italian Bread Crumbs, Smart Balance Cholesterol Free Oil, and regular Paprika. It was quick and easy. I will be making this on a regular basis. They were that good. Thank You

    Reply
    • Rita

      February 28, 2025 at 7:18 am

      So glad you loved this, thank you for commenting! Rita

      Reply

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Hello! I'm Rita. Here you'll find delicious, easy, and family-trusted recipes with easy step-by-step instructions. There is nothing better than enjoying good food and wine with your loved ones!

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